YOSEMITE NATIONAL PARK, SEPTEMBER 2016

About

Welcome to Tri, Trail, Tabata and Train. I am an athlete, mostly an endurance athlete, and I am proud to be able to say that. 

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Contact

Have a question, comment, advice? I would love to hear from you.

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Things I Love

David and I both love gear, well he loves it more then I do! So why not share the things we love to use with our friends. These are all things I have purchased and use on a regular basis.

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Racing, Family, and More Racing

It has been quite some time since I have posted and a lot has taken place; several big races and family visits. We continue to love this lifestyle, spending almost all of our time together, racing, training and visiting with friends and family along…

Posted on October 29, 2018 by

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Oh, Canada and Beyond

As I sit here in Ohio, with 2 days until our big marathon, I am thinking about all the places we have been since our last big race in Minnesota. Our plan after SwimRun Minnesota was to head north to Canada to visit our…

Posted on September 8, 2018 by

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IGNITE Minnesota

It has been almost a month since our 2nd SwimRun race, IGNITE Minnesota. This race definitely ranks as one of the most entertaining and challenging races that I have completed. SwimRun is not like any other sport. It’s not triathlon without a bike, it…

Posted on August 28, 2018 by

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2 weeks ago we left South Carolina and headed to the west coast. We are happy to say we pulled into Portland and will be staying for a bit, which is good because neither of us wants to drive anywhere right now. We love traveling the country and there are so many beautiful places that we have had the pleasure of visiting, but there is nothing like the #pnw. We made a quick stop at #multnomahfalls, not only to see these amazing falls but to see how the fire of 2017 changed this area. We did our first trail 50k (#gorgewaterfalls50k ) here back in 2016 and absolutely love this area. Unfortunately there is still so much clean-up work to be done before the trails in this area will be accessible. If you are interested in helping restore this area there are alot of volunteer opportunities-contact @gorgefriends , @trailkeepersoforegon , @pctassociation or @washingtontrails . . . . #friendsofthecolumbiarivergorge #washintontrailsassociation #pcta #trailkeepersoforegon #onlyyoucanpreventforestfires #columbiarivergorge #oregonhikingtrails #oregontrails #waterfalls #waterfallsoforegon #rainshadowrunning #ultramarathon #50krun
A short stop in #saltlakecityutah . This place has so much to offer, we will definitely be back to explore more. There was time for a short hike to #elephantrock at #muellerparkcanyon . Thanks to @nate_chaz and @melchaz for the hospitality. . . . #beautifulutah #bountifulutah #superfeet #hikingwithsf #orangemud #orangemudambassador #igniteyourinnerathlete #thebestthingsinlifeareshared #xoskin #xoskinambassador #showusyourskin #go2socks #alwayslookingforthenextadventure #hikinginutah #vanliving #vanlife #sprintervanlife
Great few days in #lasvegas . Worked the @orangemud booth at the #rocknrollmarathon expo, got in a run (ran through my old neighborhood and past my old house) and of course our visit wouldn’t be complete without a race. Thanks to @bristlecone_events for a super fun, low key, family friendly event. We ran the 5k (which David won) and then went back out for another 5k to pick up the course markers. We got a chance to try out our new #orangemudpfv packs, perfect for a 5k/10k/half marathon. People think I am crazy but I love this place. The sun, the desert, the running community, and it’s an outdoor mecca. #vivalasvegas -we will be back!! . . . ##bristleconeevents #orangemud #orangemudambassador #superfeet #adventurewithsf #runwithsf #igniteswimrun #igniteyourinnerathlete #go2socks #xoskinusa #xoskinambassador #showusyourskin #hylandspowered #loverunning #desertliving #endurancetraining #endurancecouple #marathontraining2018 #vanlife #vanliving #sprintervanlife #travelandtrain #alwayssunnyinvegas
We are heading back to #seattle to spend time with family for the holidays. On our way we couldn’t pass up the chance to see my dearest friend and do what we all love. Early mornings are the best. . . . #phoenixarizona #beattheheat☀️ #earlymorningrun #orangemud #orangemudambassador #gooutandadventure #superfeet #runwithsf #igniteyourinnerathlete #igniteswimrun #marathontraining #ironmantraining #enduranceathletes #endurancetraining #hylandspowered #go2socks #xoskinambassador
#stillwateroklahoma is a little gem in the middle of our country that most people will never experience. Why? Because who goes to Oklahoma on vacation. Well, we are lucky enough to get to explore these little gems as we travel. We can’t wait to come back and spend more time exploring the #orangemud gravel roads and trails and be a part of an epic race, the @landrun100 . So #getoutandadventure and find yourself a little gem. . . . #landrun100 #orangemudambassador #oklahomareddirt #superfeet #adventurewithsf #livinglifetothefullest #enduranceriding #endurancerunning #ultrarunninglife #getoutandexplore #enduranceathletes #igniteyourinnerathlete #hylandspowered #go2socks #hokaoneone #xoskinambassador #xoskin #showusyourskin #vanlife #vanliving #sprintervanlife
Yesterday was a different kind of marathon for us-10 hours of driving to get to #stillwateroklahoma in time to be at the @landrun100 registration party. Amazing turnout- the double was sold out as soon as registration opened and the 100 mile bike sold out in 7 minutes. The 50 mile bike has 5 spots left and the 50k run has about 100 spots left. You can put your name on the waitlist though. Don’t miss out on this amazing race and even cooler community. . . . #ultraracing #gravelgrinder #landrun100 #gravelbikes #salsabikes #enduranceracing #endurancerunning #endurancecouple #enduranceathletes #gooutandadventure #orangemud #orangemudambassador #superfeet #adventurewithsf #livinglifetothefullest #vanliving #sprintervanlife #vanlifeexplorers #weloveourlife #districtbicycles
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